All hammock workshops include a 10-15 min warm up and quick 5 minute cool down.
Min 12 ft rigging, single point hammock.
Funky Flows
Intermediate-Advanced
90 min
This hammock workshop focuses on aerial flows that weave in and out of wraps. Expect arm breakers, c-shaping and unique shapes!
Prerequisites: solid pull over to front balance, hipkey, thigh hitch, bent or straight leg straddle invert.
Pretty with a Punch
Intermediate -Advanced
90 min
This hammock workshop focuses on creative shapes and sequences with surprise pops and drops sprinkled in.
Prerequisites: solid pull over to front balance, hipkey, thigh hitch, bent or straight leg straddle invert.
lassos & Boomerangs
Intermediate-Advanced
60 min
This hammock workshop focuses on lassos & boomerangs.
Prerequisites: solid pull over to front balance, hipkey, bent or straight leg straddle invert, bent or straight arm hold for 15 seconds.
Pricing
Out of state workshops may require a minimum enrollment. More information provided upon request.