All hammock workshops include a 10-15 min warm up and quick 5 minute cool down.
Min 12 ft rigging, single point hammock.
The Scenic Route
Level: Intermediate + Advanced
90 min
Description: This 90-minute workshop shifts the focus from the final shape to the journey getting there. Through creative entries, exits, and transitions, you’ll discover new pathways to familiar tricks—adding fluidity, intention, and a few unexpected moments along the way!
Prerequisites: solid pull over to front balance, hip key, thigh hitch, bent or straight leg straddle invert from the air, bent or straight arm hold for 15 seconds.
Pretty with a Punch
Level: Intermediate
90 min
Description: This 90-minute hammock workshop focuses on creative shapes and sequences with surprise pops and drops sprinkled in.
Prerequisites: solid pull over to front balance, hip key, thigh hitch, bent or straight leg straddle invert from the ground.
lassos & Boomerangs
Level: Intermediate + Advanced
60 min
Description: This 60-minute hammock workshop focuses on lassos & boomerangs! A dynamic way to spice up a sequence or flow.
Prerequisites: solid pull over to front balance, hip key, bent or straight leg straddle invert, bent or straight arm hold for 15 seconds.
Pricing
Out of state workshops may require a minimum enrollment. More information provided upon request.